Aerial

Aerial 1

This is the introductory/beginner level class for 8-16 year olds. In this class you will learn basic movements on the lyra, trapeze and silk. 

Whether you are just starting your lyra journey or still need to work on your basic techniques, this class will set you up in order for you to safely move into other levels. 

Lyra and Trapeze 

Most skills will be taught under the bar as well as inside the hoop.

Silk

You will learn how to do basic skills in a knotted silk and will be working on climbing the silk with safe practices.

Aerial 2

This is the intermediate level class. In this class we will learn more complex movements on the lyra, trapeze and silk that include holds, spins and drops. 

Lyra and Trapeze 

Skills will be a combination of underneath, in and above the apparatus which include shoulder balances, mastering meat hooks, and some rotation skills. 

Silk

You will learn how to do skills and begin drops from a climb. 

* A pre-requisite of joining this class is having previous experience with lyra or completing aerial 1. This is at the discretion of coaches and directors.

Aerial 3

This is the intermediate/advanced level class. In this class we will learn a greater range of complex movements on the lyra, trapeze and silk that include more frequent and dynamic rotations, drops and transitions. 

Lyra and Trapeze 

Skills will be sequenced together with excellent transitions and creativity. Within this level you will be mastering rotations such as ball rolls and elbow rolls. The drops will include those from the top of the bar to the bottom bar of the lyra. 

Silk

You will learn how to connect multiple skills and build endurance to create longer sequences of skills at a time.  


* A pre-requisite of joining this class is having previous experience with lyra or completing aerial 2. This is at the discretion of coaches and directors.

Aerial Open

This is an open session for anyone 16+ who has done at least a beginner level of aerial before and can execute basic skills with strength and safety. In this class you will build up your strength and skills in a self-paced way. 

This class includes stretching and conditioning run by the coach and then the opportunity to work on individualised goals across lyra, silk and trapeze at your own pace. 


* A pre-requisite of joining this class is having previous experience with lyra or completing aerial before. This is at the discretion of coaches and directors.

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