Tumbling

Tumble 1

In this class you will build on the foundations of tumbling, tramp, and acro skills in a fun and supportive environment. You will learn and begin to refine the basic skills of tumbling and acro across various apparatus such as the tumble track, double mini tramp, single mini tramp and the floor.  

The focus skills in this class are forward and backward rolls, cartwheels, light cartwheels, handstands and basic shapes required to progress your tumbling to the next level!

Tumble 2

In this class you will further refine and progress skills of tumbling, tramp, and acro skills in a fun and supportive environment. You will continue to build upon your knowledge and connections of skills and acro from Tumbling 1. 

The focus skills in this class are light cartwheels, round offs, pop handstands and the basics around somersaults and backflips.

* A pre-requisite of joining this class is having previous experience or have completed Tumble 1. This is at the discretion of the coaches and directors.

Tumble 3

In this class you will be connecting skills together and will already be able to do front and back somersaults. The main aim of this class will be to sequence tumbling and mini tramp passes with flow and sometimes in synchronisation with others! Within this class you will also continue with the acro lifts and holds from previous Tumbling classes and will begin throws and dynamic acro skills.

* A pre-requisite of joining this class is having previous experience or have completed Tumble 2. This is at the discretion of the coaches and directors.

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